Founded in September of 1985, Fitness for Life was established as a company specializing in on-site corporate health and fitness programming. The goal was to bring high quality fitness classes into the corporate setting in a relaxed non competitive environment. Fitness for Life took its popular programming into the local communities in 1995 and began working with schools, townships and parks and recreation departments. In February of 2000, Fitness for Life expanded to offer Personal Training Programs where the training is done in an individual’s home or place of work.
Since 1985, the mission of Fitness for Life has remained constant, to help individuals attain their health and fitness goals, through quality programs that respect individuality and encourage success in a friendly and fun environment. Whether it is a group exercise program or a private personal training session, this is our commitment to you.
Elaine has specialize in instructing Group Exercise Programs since 1981 and is an ACE Certified Personal Trainer and Orthopedic Exercise Specialist, an IDEA Advanced Personal Trainer and and ACE Gold Certified Group Exercise Instructor. Her certifications are kept current by attending and participating in a variety of continuing education conferences and courses. She is also a member of IDEA, the International Association of Fitness Professionals. Elaine graduated from the University of Pittsburgh as a Registered Dental Hygienist in 1978. Her courses at the university included in depth training in the areas of anatomy, physiology, nutrition and public health.
In September of 1985, Elaine founded Fitness for Life, a company specializing in on-site corporate health and fitness programming. She has developed various programs based on the needs of each individual corporation. These have included cardiovascular conditioning, step, muscle conditioning and strengthening, fitness walking, mini-Olympics, senior programming, sports specific training and stress management programs in addition to various health and fitness related seminars. In 1995, Elaine took the Fitness for Life Programs into the local communities, working with schools, townships and parks and recreation departments. Specialized Personal Training programs were added to the services Fitness for Life offers in February of 2000.
Elaine’s goal is still the same as when she first founded Fitness for Life… helping others achieve and maintain a healthy active lifestyle through quality programs that respect individuality and encourage success in a friendly and fun environment.